A Simple Shortcut to Inner Peace & Joy: Living Your True Nature Audio Meditation Program 1
Progam 1 will guide you, step by step, through:
- Still-Point Audio – guided meditation to find the still-point of freedom within (Beginners Course).
- Powerful Peace Meditation – 45 minute meditation to rest as this ‘one’ that you truly are (Intermediate Course).
- Taking Responsibility Audio – guided meditation to take full responsibility for your life, embracing all aspects and releasing all judgments (Advanced Course).
- Feeling Stuck Audio – guided meditation to lead you through any difficulties in your life and through to feeling free from those bonds of imprisonment (Masters Course).
A Simple Shortcut to Inner Peace & Joy: Living Your True Nature Audio Meditation Program 2
Coming Soon (and only available after completing the full A Simple Shortcut to Inner Peace & Joy: Living Your True Nature course)
Program 2 includes:
- Good Morning Sunshine – a vibrant start to the day with tuning in to powerful peace, exercise, affirmations, and relaxation.
- Relationships – guided meditation to see that there is ‘one’ pattern that is always played out within each relationship. To identify this pattern, embrace it, and release it.
- Exercising The Mind - guided meditation to follow the mind and to deeply see how the thinking mind works, and from this ‘one step removed’ perspective seeing that the thinking mind is not who you are.
- Deep Tissue Healing – guided meditation to feel into the body and allow the body’s natural healing to work its magic.
- Conscious Creation
- Everyday Activity
- Habit Changing
- Letting Go
- Office Work
- Understanding & Accepting Fear
- Mirror Magic
As with everything in this life, you get what you give. This rule applies very much to these audio recordings and A Simple Shortcut to Inner Peace & Joy: Living Your True Nature in its entirety. The more you listen to these audio meditations and read the Program the more your life will change in the most wonderful of ways.
If you feel any reactions to what you are being called to see or feel during the audios, please do your best to continue listening to them until these reactions pass. Then feel free to stay sitting or laying down, just tuning in for as long as you are able to after the audio meditations are finished.
Extra Audio Support
The extra audio support has been created to assist you in integrating living your true nature into your life. Below is a meditation list to show where some of these extra audio meditations can be put into the E-courses and how they can help.
Clarification – Beginners Course – Level Three
The Good Morning Sunshine audio meditation will assist you with tuning in first thing in the morning, and helps to break down any old patterns that are picked up during sleep.
Use this audio daily as soon as you get up. Remember to tune in first and use the meditation to deepen into living as One with your heart and to set your intention to live as your true nature throughout your day.
The Weakening Of The Motion Away – Beginners Course – Level Three
The Deep Tissue Healing audio meditation will assist you in becoming familiar with being deeply at rest in your body.
There Is Only One Relationship – Intermediate Course – Level One
The Relationships audio meditation will help you to be safely guided into looking at your past relationships for their patterns.
Projecting The Thinking Mind Onto Your True Nature – Intermediate Course – Level Two
The Letting Go audio meditation provides help with relaxing into the way life truly is right now.
Strengthening The Power Pack Of Your Attention – Intermediate Course – Level Two
The Exercising The Mind audio meditation support will help you to look to the past and the future from this still-point of peace.
(The Powerful Peace Meditation audio support will also assist you with strengthening the muscle of your attention.)
The Body’s Unconscious Responses – To Battle Or Escape? – Intermediate Course – Level Three
The Understanding & Accepting Fear audio meditation will give you further insight into the fear sensation.
Relaxing Into The Way Life Is – Intermediate Course – Level Three
The Goodnight And Sweet Dreams audio meditation is there to help you to relax into a deep sleep.
Using Your Everyday Habits To Create New Successful Habits – Advanced Course – Level One
All of the extra audio recordings will help you to integrate this habit of tuning in into the routine of your life. These audios cover:
- getting up in the morning with Good Morning Sunshine
- brushing your teeth with Mirror Magic
- Releasing yourself with Feeling Free
- Everyday Activity And Working
- going to sleep with Goodnight And Sweet Dreams
Lifestyle Transformation And Using Time Wisely – Advanced Course – Level One
The Everyday Activity And Working audio meditation is designed to help you to bring tuning in to the sound into your daily life, while busily moving around. Simply have it playing in the background, and it will repeatedly remind you to tune in and live from the happiness of your true nature, in the One powerful peace that you truly are.
Permanently Responsible – Advanced Course – Level Two
The Mirror Magic audio meditation brings love and forgiveness, and a deeper understanding of your true nature.
Would You Choose Positive Or Negative If You Were In Charge Of The Power Supply? – Masters Course – Level Two
The Good Morning Sunshine audio meditation will also assist you with shaking off any heavy energy patterns that you may be carrying around.