Introduction
Beginners Course
Level One – Life From Your True Nature
- Who Are You and What is the Heart?
- The Oneness of Life
- The Living World in Your Chest
- Living the Path of True Love
- Joy
- The Essence and Purpose Of Life
- You Have Always Been Searching for Your True Nature
- Your Spiritual Freedom
Level Two – Life As You Know It And The Principle Of Personal Identification
- Everyday Living Is Based On Belief in The Thinking Mind
- The Shallowness of the Personality
- Underneath the Appearances of Life
- Principle of Personal Identification – What’s it Got to Do with My Trousers?
- The Thinking Mind and the Personality Package
- Your Body
- The Thinking Mind is in Overdrive
- Stop Listening to the Thinking Mind
Level Three – How To Tune In To The Natural Happiness Of Your True Nature
- The True Simplicity of Life is Already Yours
- Tuning In to the Sound Of Silence
- Clarification of the Sound
- This Is Not Nada Yoga
- The Still-Point of Your Attention
- The Flick of Your Attention, Back to the Sound
- The Weakening of the Motion Away
- See the Arising Experiences for What They Are
- Open-handed Living
- Who is in Control?
With the additional Still-Point Audio
Intermediate Course
Level One – Building A Strong, Healthy Relationship With Your Heart
- A Beautiful Relationship
- Natural Devotion
- Honesty and Trust will Bring You into Unity
- Speaking to Your Heart through Feeling
- Stop and See, Drop and Be
- Trust Your Heart to Direct You
- There is Only One Relationship
- A Solid Foundation
- Relaxation Sessions
- Putting Your True Nature First
Level Two – A New Perspective On Life
- Respecting Yourself
- Unhealthy Relationships
- Projecting the Thinking Mind onto Your True Nature
- Relationship Struggle
- Again, Stop Listening to and Believing the Thinking Mind
- The Workings of The Mind
- Filtering Out Junk Thoughts
- Your Attention is Limitless
- Creating an Attention Power-pack
- Strengthening the Power-pack of Your Attention
Level Three – The Reflections In Your Mirror
- The Mirror of Life – Always Judging Yourself through Others
- The Thinking Mind is Incapable of Correct Judgement
- The Body’s Unconscious Responses – To Battle or Escape?
- You have Chosen Your True Nature, so the Struggle will Stop
- See the Pattern in Your Behaviour
- Seeing and Feeling Deeper into Life
- Accept the Challenge and Do it Now!
- Relaxing into the Way Life Is
- Creating Harmony in Your Life
With the additional Powerful Peace Audio
Advanced Course
Level One – The Energy Flow Of Creation
- Continuous Creation
- An Endless Energy Exchange and the Joy of Giving
- Reaching Out
- Become Sensitive to the Agendas Behind the Actions
- Are You Ready for the Absolute Abundance of Your Heart?
- Fearlessly Facing Life
- What is A Habit? How are Practical Habits Created?
- Using Your Everyday Habits to Create New, SuccessfulHabits
- Positive and Willing Attitude
- Lifestyle Transformation and Using Time Wisely
- Taking Baby Steps with Dedicated Determination
- Make Time to Devote to Your True Nature
Level Two – Taking Responsibility For Your Creation
- Taking Responsibility
- Permanently Responsible
Level Three – More Helpful Hints To Make This Change Easy
- How are You Feeling?
- Double Action Re-Programming
- Creating Bright and Breezy Boundaries
- Anchoring Your Ideal Image
- Stand Firm and Don’t Take Your Heart for Granted
- The Leash of Your Attention
- No Beliefs are Needed, Direct Experience is the Only Proof
With the additional Taking Responsibility Audio
Masters Course
Level One – A Date To Be Finished
- Spontaneous Stabilisation
- There is No Comparison – There is No Other
- Give Yourself a Reality Check
- Consciously Aware in Your Everyday Life
- Unwavering Confidence
- Boost Your Sense of Worth
- Your Response is Your Choice
- Catching Your Response
- Rebalancing and Renewing Focus
- The Benefits and Rewards of Exercise
- It is All Completely Natural
Level Two – You Will Need Enthusiastic Motivation
- The Law of Attraction – Magnetic Attraction of Life
- Break Old Patterns Now
- A Healthy Life
- Problem-free Living
- Failure is Only Success in Disguise
- Remember Your Joy
- You Are the Infinite Sky
- Natural Gratitude
- Ensure Your Safety and Strength First
- Would You Choose Positive or Negative if You were in Charge of the Power Supply?
- Faith is Born Of Gratitude
- An Ocean of Faith and Gratitude to Swim in
Level Three – A Life Of Powerful Peace
- Creating New Opportunities
- Change of Direction
- Overcoming Adversity
- Cycles of Resistance and Release
- Your True Nature is Worth Every Ounce of Effort
- Shelter from The Storms Of Life
- Softening into Your True Nature
- Profound Silence
Level Four – Stay In This Eternal Moment Of Now And Be Free
- Projecting a Future From Your Past
- The Simplicity and Relaxation of Staying Right Here
- Re-Tune the Instrument
- Effortless Peace
- For Your Heart Only
- Let It Be, Just as It Is
- A New Life of Love
- Settle in to Peace
- Have another Look
- Already Within You
- Focused Intent
- Set A Clear and Final Intention to Live as One with Your Heart
With the additional Feeling Stuck Audio
